Coaching the world to a better YOU!
Encouragement Life Coaching
  • Home
  • Executive
  • Sports
  • Pastoral
  • Sales
  • Just For Women
  • Blog
  • Rates
  • Contact

Coaches Blog

Weekly thoughts on being the man you have always wanted to be, one step at a time.

Contact Us

It's Better To Be Consistent

8/4/2014

0 Comments

 
Picture
“It's not what we do once in a while that shapes our lives.
It's what we do consistently.”

― Anthony Robbins

Take Baby Steps...

Many times we jump into choosing a life reflecting the positive changes we want for ourselves with an intensity that is, well, not sustainable. We make the decision that it is time to take charge of our lives and things need to change, and now! It is at this time that the internal renovations begin.

And yes, we stay focused for a week or two taking a clear cut action towards change. But, after those two or maybe even three weeks of inspired action our enthusiasm begins to disappear. Both the emotional as well as the mental energy that it takes to sustain this growth and stay focused begins to feel overwhelming at times. Sadly, we lose our confidence and fall back into our old ways of thinking. All that work for nothing! However, there is an answer…

The trick to creating sustainable life change(s) is to take your time. Take baby steps! When you start small and build off those baby steps you give yourself time to save the energy to move forward. It is like drinking water on a long desert travel. Small, consistent sips will get you to the other side. So, take those small, consistent steps one at a time. Stop to breathe and reflect, and take another step towards your goal … a new, healthy you!

Start this week. Look ahead to the finish line. See where you want to be. Then, begin to take those small consistent steps towards your future. Start experiencing how small consistent changes can create big changes in your life.

  • Start by looking at the finish line. Where do you want to be?
  • Then, take one small, simple step toward the goal. Maybe it is just smiling at a stranger? Whatever it is, take your time. Remember, the tortoise beat the hare!
  • Third, continue on your journey by working a little each day to get you there.
  • Finally, don’t look back. This is about where you are going, not where you have been. You are moving forward, not backward!

Remember, life can ALWAYS BE BETTER!

0 Comments



Leave a Reply.

    Newsletter

    Submit

    Dr. Robert Newman

    Prior to receiving his ministry degrees Dr. Newman had a very lucrative sales history. His unique style of selling and training others to sell gave him a leg up on the competition.

    Dr. Newman continues to work as a marketing specialist through his consulting firm located in Minneapolis, Minnesota.

    Dr. Newman's goal is to see all men find a way for themselves, better their lives and achieve the goals that they have set for themselves.

    "The world can be a hard place to exist, but we can make that existence bearable by finding God and using His leadership skills in our own daily lives."

    Archives

    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    Categories

    All
    Achieve
    A New You
    Appreciation
    Be Positive
    Be Yourself
    Breath
    Change
    Comfort Zone
    Compassion
    Connect
    Consistency
    Dream
    Encourage
    Energy
    Enough
    Environment
    Fear
    Forgiveness
    Friendship
    Generosity
    Grateful
    Habits
    Happiness
    Inner Wisdom
    Laugh
    Laughter
    Life Coach
    Life Coaching
    Live
    Love
    Nature
    Personal Growth
    Perspective
    Productivity
    Rebuild
    Recharge
    Rest
    Routines
    Schedule
    Sleep
    Slow Down
    Smile
    Something New
    Success
    Support
    Thoughts
    Time
    Vision

    RSS Feed

Created by Eternity Mobile (c) 2018: www.eternitymobile.com