Coaching the world to a better YOU!
Encouragement Life Coaching
  • Home
  • Executive
  • Sports
  • Pastoral
  • Sales
  • Just For Women
  • Blog
  • Rates
  • Contact

Coaches Blog

Weekly thoughts on being the man you have always wanted to be, one step at a time.

Contact Us

Let Nature Recharge You!

4/9/2014

0 Comments

 
Picture
“No one can make you feel inferior without your consent.”
― Eleanor Roosevelt

Spring Is Finally Here, At Least For Today...

Looking for an easy way to restore and revitalize your sense of well-being and feel happier? If so, pay a visit to Mother Nature today and soak in her natural energy and a little extra Vitamin D too.

There are a series of studies in the Journal of Environmental Psychology that have shown the positive effects being in nature has on the human perspective. Yes, the mere presence of nature holds one of the keys that connects us to our Creator. And it does not get any easier than this.

By simply being in the presence of nature for as little as 20 minutes in one stretch can and does strengthen our feelings of vitality and health. Nature also leaves us feeling more compassionate and generous. We flourish when we stay connected to the great outdoors.

I woke up today at 7 o’clock after having a horrible night’s sleep. I chose to go for a walk and admire the beauty that has been provided for me. Now, I feel refreshed, relaxed and revitalized! So, in my case, doctor…heal thy self!

Make the time to get out and recharge in nature!

  • Make the time to go for a 20 minute walk outside
  • Try to listen to the sounds of nature
  • Take notice of all of the beauty that surrounds you
  • Be thankful for what you have!

Remember, life can ALWAYS BE BETTER!


0 Comments



Leave a Reply.

    Newsletter

    Submit

    Dr. Robert Newman

    Prior to receiving his ministry degrees Dr. Newman had a very lucrative sales history. His unique style of selling and training others to sell gave him a leg up on the competition.

    Dr. Newman continues to work as a marketing specialist through his consulting firm located in Minneapolis, Minnesota.

    Dr. Newman's goal is to see all men find a way for themselves, better their lives and achieve the goals that they have set for themselves.

    "The world can be a hard place to exist, but we can make that existence bearable by finding God and using His leadership skills in our own daily lives."

    Archives

    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    Categories

    All
    Achieve
    A New You
    Appreciation
    Be Positive
    Be Yourself
    Breath
    Change
    Comfort Zone
    Compassion
    Connect
    Consistency
    Dream
    Encourage
    Energy
    Enough
    Environment
    Fear
    Forgiveness
    Friendship
    Generosity
    Grateful
    Habits
    Happiness
    Inner Wisdom
    Laugh
    Laughter
    Life Coach
    Life Coaching
    Live
    Love
    Nature
    Personal Growth
    Perspective
    Productivity
    Rebuild
    Recharge
    Rest
    Routines
    Schedule
    Sleep
    Slow Down
    Smile
    Something New
    Success
    Support
    Thoughts
    Time
    Vision

    RSS Feed

Created by Eternity Mobile (c) 2018: www.eternitymobile.com