Naturally Recharging In Nature...

“The earth has music
for those who listen.”
― George Santayana

Are You Tapping Into Nature's Harmony Daily?

Here is a helpful hint. The next time you feel stressed-out, instead of turning on the television, try going outside for a walk and reconnecting with nature. It is amazing how quickly you can feel the harmony that is always available in nature. The splendor of the sky alone can shift your mood and widen your perspective. The uniqueness of the sounds that only nature can provide can change your mood and how you are looking at today.

In fact, the more you appreciate the beauty, peace and wonder of this planet, the faster you will feel more complete and realize more about who you are and where you fit in. You will experience the immediate restorative effect of nature's perfect order and energy. It is quite overwhelming when you bring yourself to a place of being fully present and tuned in.

By learning a natural way to nourish your mind, body and spirit you create an early Christmas by giving yourself one of the greatest gifts you can; peace and harmony.

• Take the time to spend some time restoring in nature this week
• Be present and experience life with all of your senses
• Be aware of what calls to you and catches your attention
• Pay attention to how even 15 minutes outdoors can recharge your life!

Remember, life can ALWAYS BE BETTER!