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Weekly thoughts on being the man you have always wanted to be, one step at a time.

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Now Is The Time To Re-ENERGIZE!

3/31/2014

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“Everybody needs some time to rejuvenate, refresh, recharge
and begin again.”

― Revathi Sankaran

Create Healthy, Balanced Energy...

Most of us have moments where we feel overwhelmed by life. This typically happens when the daily demands of life far exceed our capacity to handle them. Yet, somehow we find the energy to push through and pray for a period of reprieve.

However, if we are not careful, these feelings of being overwhelmed can become a pattern we cycle through all too often, depleting our energy reserve. Then, when our energy is depleted, even small challenges can push us into crisis mode.

This is why it is so important to replenish your energy on a daily basis. When you make the choice to consistently renew your energy (physical, emotional, mental and spiritual) you will feel happier, healthier and more productive. In short, life is better.

This week make the choice to give back to yourself. Begin this process by putting one restorative idea into action each day. Every investment pays off!

  • Begin by making a list of simple steps you can take to stay energized
  • Next, create daily breaks and recharge your energy
  • Then, start to notice how good it feels!
  • Finally, Repeat these steps daily

Remember, life can ALWAYS BE BETTER!


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    Dr. Robert Newman

    Prior to receiving his ministry degrees Dr. Newman had a very lucrative sales history. His unique style of selling and training others to sell gave him a leg up on the competition.

    Dr. Newman continues to work as a marketing specialist through his consulting firm located in Minneapolis, Minnesota.

    Dr. Newman's goal is to see all men find a way for themselves, better their lives and achieve the goals that they have set for themselves.

    "The world can be a hard place to exist, but we can make that existence bearable by finding God and using His leadership skills in our own daily lives."

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