Set Healthy Boundaries...

4/11/2014

“Being unable to say no can make you exhausted, stressed and irritable.”
― Auliq Ice

You Need To Know When To Say NO...

Early in life we learn that one of the fastest ways to make friends, and fit in, is to be agreeable. It is just so easy to say, “Yes!” And there is a lot of positive reinforcement when we agree with others.

What is even more subtle are the sacrifices we make in the spirit of pleasing others. We conveniently set aside our own morals and ethics in order to please those around us. However, when our personal needs go unmet for too long we are left feeling depleted to downright resentful.

Learning when to say no is a very good thing. It means you know your limits and respect yourself enough to take care of yourself, a notion that might conflict with our desire to be liked by others. Make the choice to set some healthy boundaries and establish the support you need for a happier, healthier life!

Begin by Identifying where you need to set some healthy boundaries
Then, practice honoring those boundaries every day
Finally, pay attention to how it feels and what you are learning

Remember, life can ALWAYS BE BETTER!

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Dr. Robert Newman

Prior to receiving his ministry degrees Dr. Newman had a very lucrative sales history. His unique style of selling and training others to sell gave him a leg up on the competition.

Dr. Newman continues to work as a marketing specialist through his consulting firm located in Minneapolis, Minnesota.

Dr. Newman's goal is to see all men find a way for themselves, better their lives and achieve the goals that they have set for themselves.

"The world can be a hard place to exist, but we can make that existence bearable by finding God and using His leadership skills in our own daily lives."

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