Strengthen Your Energy!

6/9/2014

“The energy of the mind is
the essence of life.”
― Aristotle

Raise Your Spirits...

There is only so much emotional stress you can choose to handle before you allow yourself to get into a bad place. In fact, when your energy is low it is even easier to give in to the fear and negativity that surrounds you.

This is the very reason I believe it is so important to create positive daily habits that will keep you feeling strong and restore your emotional reserves. Choose to make it a habit to devote time daily to strengthen your energy every day and begin to experience more contentment, better health and a more fulfilling overall sense of happiness.

Here are three simple tips to help you refresh, recharge and renew your emotional well-being. Choose to take action today and create an atmosphere of peace, joy and happiness in your life.

Start by moving your body every day – just 20-30 minutes of exercise can lift your temperament for up to 12 hours!
Choose to practice appreciation – a little gratitude goes a long way, and it creates lots of positive emotions that will strengthen your attitude, incentive and overall health.
Listen to inspirational music – music has the ability to quickly boost your disposition, increase your energy and transform your point of view.

Remember, life can ALWAYS BE BETTER!

0 Comments

Dr. Robert Newman

Prior to receiving his ministry degrees Dr. Newman had a very lucrative sales history. His unique style of selling and training others to sell gave him a leg up on the competition.

Dr. Newman continues to work as a marketing specialist through his consulting firm located in Minneapolis, Minnesota.

Dr. Newman's goal is to see all men find a way for themselves, better their lives and achieve the goals that they have set for themselves.

"The world can be a hard place to exist, but we can make that existence bearable by finding God and using His leadership skills in our own daily lives."

Coaches Blog